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This is That by Anand Mehrotra
This is That by Anand Mehrotra

This is That by Anand Mehrotra


This Is That is a radical interpretation of the clues found in Padas 1 and 2 of Patanjali’s Yoga Sutras. A guide to the practice, the state and the experience of Yoga, it leads the practitioner toward uncovering their own true nature while continuing their self-realization.


About Anand Mehrotra:

 Mentored by his Guru from childhood, Anand went on to teach students from across the world and developed Sattva Yoga, a method through which people of all backgrounds, cultures and experiences can discover and embrace their own true nature. He then established the leading yoga teacher training school, Sattva Yoga Academy, and created Sattva Connect, an online platform for teachings and classes based on the Himalayan yoga lineage 

In addition to being a Master teacher, Anand set up the charitable initiatives: Kushi Foundation and Sattva Foundation. He has been featured in several documentaries including award-winning The Highest Pass and continues to lead transformational motorcycle journeys into the Himalayas.  This is That is his first book, followed by Liberation his second book.

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