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Our Gold Coast yoga studio opening 19/5/19

State of Sahaja yoga studio, yoga teacher Alice. State of Sahaja a yoga studio that gives back is located in Benowa on the Gold Coast.
State of sahaja yoga studio is a yoga studio that gives back. A yoga studio at Marina Concourse, Benowa on Gold coast with yoga deck for yoga classes with Sahaja Yoga mats that gives back.

9am - 1030am Surya Namaskar & Beyond Workshop with Alice ~ Saturday


Every heard your yoga teachers call out Surya namaskars in class and your like "Sir what? Now I'm a car? what did they just say?"

This is the perfect time to join Alice who will share:

What is a namaskar?
Where did it originate from?
What is its purpose?
Different forms – solar / lunar, Ashtanga, Sivananda, etc

Alice will share the Surya Namaskars taught to her by her teacher, Shiva Rea and Delamay Devi from the Prana Vinyasa tribe.

Suitable ages 15+, all levels of practice, no experience required and all genders welcome.

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